The problems that can affect oral health are varied and can have a significant impact. Therefore, it is not only for aesthetic reasons that it is essential to take care of your teeth. Plaque, for example, is a very common problem. Fortunately, by acting early, it is possible to get rid of it. There are many natural ingredients that can help. Spotlight on these surprising tips for beautiful teeth.
The reason why this problem is so widespread is that the conditions necessary for plaque to form are quite simple. It is actually an accumulation of food residue, a mixture of saliva, sugar, and bacteria. The latter take advantage of the situation to live and proliferate, especially thanks to the acidity that such an environment offers them.
Very often, it only takes irregular oral hygiene maintenance to add extra layers to the basic one, thus reinforcing this kind of bacterial envelope that dominates the teeth and transforming it into something more robust and more difficult to remove, namely: tartar. Tartar can take on a rather dark color, in this case we speak of subgingival plaque. Contrary to the previous case, supra-gingival tartar is easier to remove because it forms on the visible part of the gums. The formation of these deposits, which take on a yellowish or even whitish appearance, is favored by the excessive consumption of sugar coupled with neglect of dental hygiene.
Some ideas of natural remedies to get rid of it
These recipes are very useful for fighting plaque and taking care of your teeth. On the other hand, this does not exempt you from consulting your dentist, especially since the cleaning can only be done by a professional. The best way to do this is to act preventively before tartar has a chance to form and settle permanently, and this goal can be achieved with a few tips that should be taken advantage of:
1.Aloe vera gel
Endowed with anti-inflammatory and antiplaque properties, aloe vera is reputed to take care of your oral health. In the form of toothpaste or mouthwash,
2.Coconut oil and baking soda
The antibacterial and anti-inflammatory properties of coconut oil make it an excellent choice when it comes to oral care. Combined with baking soda, these two elements can form a kind of toothpaste that reduces the presence of plaque and drives away bad breath.
3.Coconut oil and strawberries
This paste prevents tartar build-up and helps you to regain a nice smile. Strawberries in particular are known to naturally whiten teeth, while coconut oil promotes the removal of plaque.
4.Sodium bicarbonate and salt
This combination provides a very good mouthwash that can prevent bacterial growth on the teeth, gums, and even the tongue for a bright, white smile for as long as possible.
Sesame oil is known to be particularly effective against various types of infections, including those of the gums and mouth in general.
To take advantage of its benefits, simply put a teaspoon of oil in a glass of water and then use the mixture to rinse your mouth.